Appalachian Organics
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Top 5 Gluten Free Ancient Grains you need to know about
Aren’t all ancient grains gluten free? The answer is no, there are some ancient grains such as spelt, that are made from a relative of the wheat family. These grains contain some gluten and if you are gluten intolerant you should avoid those types of grains. For those that are...
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Natural Sunscreen
Spending time in the sun is a summertime must. We all have days where we go to the beach, have a picnic with the family or simply spending time by the pool on a hot summer day. While it is great to be outside we also must be mindful of... -
Featured Brand: Bob's Red Mill
Bob's Red Mill prides themselves in having the largest line of organic, whole grain foods in the nation. This means that their certified organic milled grains were produced without pesticides, chemical fertilizers or genetically modified materials (GMO). The real secret of this line of high quality milled products is the... -
Cleaning Your Home Naturally
We all like to have a clean home or office, but no one likes to use harsh chemicals that have a lingering smell and are harmful to the environment. So how do you get the fresh clean felling for your home and office and still be friendly to the environment? ... -
Backyard Composting
When it comes to compost you have some options. One is to get your compost from a local commercial operation. Another option is to start your own backyard composting system. Either method can benefit the flowers and edible plants in your garden to provide essential nutrients they need to grow...
