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Oat Bran (fine)

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$21.99
SKU:
APO0023
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Product Overview

Oat bran is a hot cereal that is a good grain to include in a balanced diet.  These oats can also be used in baked goods or blended into smoothies.

Cooking Instructions:

Bring 2 cups of water and 1/4 tsp salt to a boil. Stir in 2/3 cup of oat bran cereal and cook for about 2 minutes.

Ingredients

  • Oat Bran

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 50g (~1.8 oz.)

  Amount per serving
Calories   190
Calories from Fat   31
%DV
Total Fat 3.5g 5%
Saturated Fat 0.5g 3.5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 11%
Dietary Fiber 8g 33%
Sugars 0g  
Protein 9g  
Vitamin A   0%
Vitamin C   0%
Calcium   3%
Iron   15%

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