Product Overview
Rolled oats are used as a basic ingredient in many recipies. Oats are a nutrituous and healthy food that can be part of many diets.
Cooking Instructions:
Bring 2 cups of water to a boil in a saucepan, and stir in 1 cup of rolled oats. Reduce heat to a simmer and cook oats until soft, 20 to 30 minutes, stirring occasionally.
Ingredients
- Whole Grain Oats
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 106 | |
| Calories from Fat | 16 | |
| %DV | ||
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 3g | 11% |
| Sugars | 0g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 6% | |
