Product Overview
Tiger nut flour is Paleo and Gluten Free friendly. This flour can be substituted at a 1 to 1 ratio for all-purpose flour in recipies. This makes it easy to add this flour to all of your favorite recipies.
Ingredients
- Organic Whole Ground Tigernuts.
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 150 | |
| Calories from Fat | 80 | |
| %DV | ||
| Total Fat | 7g | 11% |
| Saturated Fat | 2g | 8% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 10g | 40% |
| Sugars | 6g | |
| Protein | 2g | |
| Vitamin A | 0% | |
| Vitamin C | 3% | |
| Calcium | 2% | |
| Iron | 10% | |
